the art & practice of meditation
The Silence Foundation and OCU are sponsoring a two-session interactive workshop on meditation practices on Thursday, April 17 and Thursday, April 24 from 7 pm to 9 pm.
The practices shared are time honored, simple, and commonly used. They involve sitting, walking, and eating meditation, as well as the creative use of time, space, art and journaling. Lecture and group discussion will focus on a brief overview of meditation, its purpose, and its regular practice. Participants will experience meditation methods and create a personal plan for their own spiritual practice from a wide selection of options.
Presenters are Patricia Webb and David McCleskey, a husband and wife team who created The Silence Foundation, Inc., an Oklahoma not-for-profit dedicated to spiritual and peace-making practices, starting from within. The workshop is free. To register, call The Silence Foundation at 286-0091 or OCU School of Religion at 208-5284.
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